One of the first things that you will notice about an elliptical machine is the size. We are so used to having compact exercise equipment now that we are even using exercise bikes and treadmills under our desks. Therefore, the elliptical cross trainer can appear pretty intimidating. There is a lot of hardware here stretching […]
Can You Get A Full-Body Workout With An Elliptical Machine?
A full-body workout is a key goal for many people when they workout. Targeting all of the different muscle groups lets us tone everything equally, burn fat in all the right places and improve our cardio and fitness levels. Some gym-users will work through different stations and machines to vary their regime each day. Others […]