LA2015

A lot of the best exercise machines for home gyms right now will proudly claim to have pulse sensors built into the machine. The idea here is that the system will take a reading and this will translate to the heart rate monitor on the screen. There are lots of people that will benefit from […]

Exercise machines typically come in categories from the more beginner, entry-level options to those that are more professional for experienced users. But, what about people that have mobility issues, coordination problems and other disabilities? Are all beginner models actually suitable for everyone or just the able-bodied that are new to working out? The good news for […]

Elliptical machines, or cross trainers, can be a great way to get a full-body workout in the comfort of your own home. However, some of the best looking, gym-ready machines on the market come at a price. Should you save up and take the plunge on something expensive that has lots of bells and whistles. […]

​There are four types of exercise machines that are most commonly used in the average home or home gym. They are the treadmill, exercise bike, rowing machine and elliptical. You will often see companies selling these machines to consumers as the ideal way to get a full-body workout. This typically means that they have some […]

​Many people will look for an exercise machine that will offer them the fastest possible route to weight loss. They want to see the pounds disappear as quickly as possible and get some form of instant gratification for their purchase. This is overly optimistic because all the best regimes for fitness and weight loss take […]

How often do you actively work your arms when using your fitness machines at home. Probably not as much as you could be, right?. Our arms can be one of the last areas to gain tone and strength if we focus on cardio workouts or basic sessions on a treadmill. But, that doesn’t mean that […]