The Total Gym GTS is a home gym that is praised as a professional quality gravity gym. Even though it is packaged for home use, this specific model has been featured in health clubs and physical therapy clinics, which helped it boost authority.
Many don’t know that GTS stands for “Gravity Training System” and is the highest-end model in the Total Gym family. Designed to withstand stresses of daily use from multiple users, it is a home gym that definitely deserves your attention.

What is also worth mentioning is that this home gym supports more than 200 low-impact exercises which are meant to improve strength, flexibility and cardio health. In order to suit all skill levels, the Total Gym machine allows you to work against 22 different percentages of your own body weight and can be customized to meet your needs and fitness goals.
But is the Total Gym GTS right for you, especially at that price point?
Let’s review the functional gym in detail.
Total Gym GTS Features
If you want to get yourself a premium home gym, you should know that the Total Gym GTS is a product of this caliber. It excels when it comes to durability, has lifetime warranty on its frame and one year on the main parts with a 90 day warranty on the wear parts.
You can literally use this model to work out your whole body and enjoy the most sophisticated technology that produces minimal impact to your joints. In fact, this is one of the highlights of the Total Gym brand.
Things get really exciting when reviewing exercises. Believe it or not, the Total Gym GTS home gym supports more than 200 exercises, which is 3.5 times more compared to the entry-level Total Gym which packs around 60 exercises.
In addition to this, there are plenty of accessories that you will receive with the package, but we will leave that part for later. Now, let’s cover the Total Gym GTS workouts.
Total Gym GTS Workouts
As we said above, there are more than 200 exercises on the Total Gym GTS model. This is a major potential, enough to make this model one of the very best in the entire family. That being said, buying the Total Gym GTS means that you are buying the most elite model of the brand’s offering.
Second of all, there are even 22 levels of resistance which beats all other Total Gym solutions, suiting all training levels and over 200 low-impact exercises. All of these features make the GTS more than ideal and a system that is perfect for total body training.
Another important part that is worth a highlight is the 650 lbs weight capacity, which means that everyone can use the GTS, no matter how big or bulky they are. Having this in mind, it is also important to accent the fact that the Total Gym GTS definitely supports use by multiple users and is sturdy enough to withstand heavy use and high performance.
With a special hydraulic rail and automatic rail locks, it takes things up a notch and uses a 2-step folding design that also lets you maximize space and store, transport or unfold it easily.
There is also a free 6-piece strength training kit that gives you more room for motion and lets you maximize your training for even better performance. And while we are at performance, let’s list some of the additional things that you will get as part of the Total Gym GTS home gym.
What Do You Get When Buying The Total Gym Supreme
There are a couple of really handy accessories that Total Gym is well known for – coming as standard in the Total Gym Supreme edition. These include the following:
So, is the Total Gym GTS Right for you?
After all of the features, exercises and details, it is easy to see that the Total Gym GTS is for everyone. If its price isn’t a problem for you, then it is the very best machine that money can ever buy from Total Gym, and the contrast in terms of weight capacity, resistance levels and amount of exercises can certainly justify this price.
With the DVDs, Nutrition Plan and Diet, you are getting a system that can change your life, help you live a healthier life, give you strength and help you achieve the body of your dreams.