The Total Gym FIT home gym is one of the most popular in the entire family. The truth is, this specific compact gym excels in the way that it focuses on low-impact cross training, in addition to strength training.
This is the biggest competitive advantage of the FIT model, and the fact that there are more than 85 exercises available through the Glideboard and the accessories located all over the bench.
Total Gym FIT Features
If you visit the Total Gym website, you will see four main fitness home gyms and seven additional models. All of them kind of look the same, which is why it is easy to get confused about which model is best for your needs.
The Total Gym FIT home gym is one of the four main models. What most people don’t know is that the most important aspect which differentiates these machines are the Glideboard settings, which adjust the angle of the padded workout board and therefore, adjust the amount of resistance.
With the Total Gym FIT model, there are 12 different resistance modes and settings that customize your strength training. Plus, the model has (according to many) the best looking Glideboard and a range of exercise accessories such as the:
When you see, the Total Gym FIT is more than just one glideboard. It is a system that is designed to target different areas in your body. With a weight of only 66 pounds, the machine is lightweight and easy to move, store or even transport. When folded, it is 18.5” x 50.5” x 8.5”.
What Do You Get When Buying The Total Gym FIT
There are plenty of surprises for everyone looking to buy the Total Gym FIT solution. Basically, it all starts with the fact that the gym is effective and fun to use, with so many different exercises.
As we said above, there are more than 85 exercises and routines through the Glideboard and its accessories. What you are getting as standard is the glideboard that is fully assembled, plus a wall chart which you can attach on your wall to follow all exercises each day.
There is also a Total Gym Training Deck, coming as a deck of cards that offers exercise instructions and can slide into the card holder on the machine while you are doing your workouts.
Finally, you are also getting a “Nutritional Program & Meal Plan” designed by Dan Isaacson as part of the gym equipment. This is proof that Total Gym promotes a unique approach to weight loss, muscle building and overall, living a healthy life while exercising.
So, Should You Buy The Total Gym FIT Model?
Our answer is Yes.
After all, the Total Gym FIT is one of the elite models and the second best machine after the Elite model (which costs thousands more). For average shoppers, it is a home gym that is worth the investment and covers different muscle groups and body areas.
Even if you are new to bodybuilding, you should know that there are cross training exercises, too, and so many different additions such as DVDs, nutritional and meal plans and extra attachments that ensure you’ll want to use the FIT model to its full potential.