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Do you want to reach optimal fitness? Are you looking for a workout routine that will help you finally get the body of your dreams? Read on to see what we recommend. I’ll be the first one to admit that the subculture of health and fitness can be a pretty weird place. You have millions […]

Let’s face it…There are two main types of people who are interested in buying a stationary bike. The first type is the people who want to train indoors, and the second type are people who want to lose weight and burn calories faster.In a market that is full of solid stationary bikes, choosing one that […]

With so many products available on the market, choosing a home gym is nowadays more difficult than ever before. There are literally hundreds of products in varying features and prices, which can make choosing a home workout system a nightmare.In situations like these, most people tend to look for products manufactured by big brands and […]

We all know that fitness enthusiasts and powerlifters need the very best when it comes to equipment. In times like these, transitioning from your favorite gym to a home-based one can be difficult and expensive.However, big brands have already designed amazing home-based gym machines that allow you to work every single muscle of your body […]

It’s the age old question that many people have asked when looking to get started with home exercise.Like so many questions in the fitness world the answer is…It depends!It depends on your individual goals.It depends on your needs for what you’re looking to achieve.It depends on simple personal preferences, what you enjoy, and what exercise […]

When it comes to a total body fitness workout, not much beats the Concept2 Rower. Despite them being a mainstay in gyms and personal training studios for years, they’ve seen a further rise in popularity thanks to their use in mainstream fitness events, like the CrossFit games.The Concept 2 hits multiple muscle groups, and will […]