Blog

With so many products available on the market, choosing a home gym is nowadays more difficult than ever before. There are literally hundreds of products in varying features and prices, which can make choosing a home workout system a nightmare.In situations like these, most people tend to look for products manufactured by big brands and […]

We all know that fitness enthusiasts and powerlifters need the very best when it comes to equipment. In times like these, transitioning from your favorite gym to a home-based one can be difficult and expensive.However, big brands have already designed amazing home-based gym machines that allow you to work every single muscle of your body […]

It’s the age old question that many people have asked when looking to get started with home exercise.Like so many questions in the fitness world the answer is…It depends!It depends on your individual goals.It depends on your needs for what you’re looking to achieve.It depends on simple personal preferences, what you enjoy, and what exercise […]

When it comes to a total body fitness workout, not much beats the Concept2 Rower. Despite them being a mainstay in gyms and personal training studios for years, they’ve seen a further rise in popularity thanks to their use in mainstream fitness events, like the CrossFit games.The Concept 2 hits multiple muscle groups, and will […]

There is a good chance that one of your new year’s resolutions for 2020 was to get in better shape and improve your activity levels in the office. Right now, many of us will simply look forward to the day that we are back in the office to finally live up to those promises. There […]

At the start of the year, the idea of online fitness coaching was an interesting way to train at home. Many of us would have signed up with an app or started coaching sessions on a new stationary bike or rower. Today, they have become more of a necessity and we can overlook any downsides for […]