Purchasing a new exercise bike requires some technical decisions. You may start out simply wanting to exercise at home, but the process of comparing indoor bikes and analyzing features will show you that there are multiple ways to ride a bike at home. How you intend to ride your bike should guide your buying decision, […]
Why are Exercise Bike Seats so Uncomfortable?
Do you remember going for long bike rides as a kid? Most people remember the pain or complete numbness that often came with those long rides due to uncomfortable bike seats. Maybe you upgraded to a more comfortable seat as an adult, or maybe you eventually moved beyond outdoor bike riding because you preferred the […]
What is a Recumbent Bike?
A recumbent bike is an indoor exercise bike that positions the legs out in front of the body rather than directly underneath the torso. This reclined riding position gives recumbent exercise bikes therapeutic and medical applications as well as standard use for at-home fitness. Whether you’re looking for home fitness equipment that will help you lose […]
Schwinn IC3 vs IC4 – Which is the Better Spin Bike?
Schwinn’s latest indoor fitness bikes may catch your eye if you’re ready to upgrade an older spin bike or invest in your first cycling bike. Whether you want to make your workouts more enjoyable by exploring advanced technology or simply need something stable and long-lasting, there’s a Schwinn fitness bike for you. The Schwinn IC3 […]
Schwinn 270 Vs 230 Recumbent Bikes
Recumbent bikes allow you to work up a sweat and burn calories without stressing your muscles, joints, and tendons. You exercise in a seated position with your legs placed out in front of you. These exercise bikes are used heavily in physical therapy and make excellent additions to homes and even professional offices. If you […]
What Is Cardiorespiratory Endurance and How Can You Improve It?
Notice how some people can just keep going without getting tired? There’s a name for that. Read on to find out what it is, and what it means for you and your fitness goals. Have you ever noticed how some people can just keep going when they’re exercising? No matter how hard or challenging it […]